Dispatches from Asteroid Hopkins

Shame

Brought Gunpla to occupational therapy; Cucuruz Doan's Zaku from the anime special from two years ago.
Building model kits became a thing i was ashamed about, when i saw what other people are able to do. I'm already struggling with stress marks left from the runner, and painting is like a foreign language to me. So i thought, confronting myself with that shame and anger might be a good thing.
The frustration still sits in the middle of my ribcage…

Single therapy was hard. Good … but also hard.

#gunpla #mental health #model buidling #occupational therapy #rehab